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serious topics, chill conversation

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Take Me seriously

SLS's co-founders, Rachel and Varhini, talk about life as a female entrepreneur, social media, relationships & much more on our laid-back podcast 

SLS Blog

Read blog posts about mental health, self love and self care written by our lovely Brand Ambassadors and featuring special guest posts!

Take Me Seriously S2 E03


Take Me Seriously S2 E03

Meet 3 of our brand ambassadors

Hannah-Grace Morgan

Hey there! My name is Hannah-Grace, and I'm a 21 year old Applied Psychology student currently living in Nova Scotia. I'd be lying if I said I have a plan for my life after graduation, but I'm sure whatever I end up doing will be an exciting adventure. I love to travel, experience new things, be silly, and live life to the fullest! I'm passionate about self care and food (not necessarily in that order). IG: @hannahgracemmI love connecting with people, and listening to the stories that make us all who we are. 

Stay kind & gentle to yourselves, you’re all worth it! 

IG: @hannahgracemm


Ally Laflamme

Hi all! My name is Ally. I’m 23 years old and I currently reside in Ottawa. I’m originally a northern girl at heart, having spent 17 years of my life in Thunder Bay, Ontario. I have a double degree in Psychology and Gerontology from Lakehead University (Go T-wolves!), and am always looking for ways to further my education in the mental health field. Mental health is something that is very near and dear to my heart. I believe that my struggles with anxiety and depression have made me who I am, and because of that, I’ve dedicated my life to breaking down stigma, and educating others on the topic of mental health. I’m really happy to be here and can’t wait to share my journey as a SLS ambassador with you all!

IG: @allycali_ 


Michela Pirruccio

I adore many things, but the colour yellow, sunrises and vegan treats sit at the top of my list. At just 20 years old, I’m trying to find my place in this magnificent world while fighting anxiety in the process. Passionate about the environment, youth engagement and girl power, I would say that community involvement feeds my soul and gives me many reasons to wake up every morning. I believe in positive thinking, sweating daily and counting my blessings. If I’ve learned anything during this wild ride called life, it is that there is no such thing as a picture-perfect person and that asking for help shows strength not weakness.

Life is lovely, I can promise you that.

Instagram: @micpirruccio